melatonin not working

In today’s fast-paced world, where grinding daily turns to nightly, sleep often finds itself shortchanged. Millions are increasingly turning to melatonin, the so-called ‘sleep hormone,’ to reset their circadian rhythms and fight insomnia. But what happens when melatonin stops working, taking a hatchet to your slumber hours? Let’s delve deep into this snooze-inducing molecule and…

A good night’s sleep is a key to healthy living, but for many, this simple necessity can prove elusive. Amidst a generation grappling with insomnia and disrupted sleep patterns, the use of melatonin supplements has gained remarkable prominence. However, many also complain about melatonin not working, leaving them tossing and turning throughout the night. This…